Raising Veggie Loving Kids
This course is designed for busy parents in mind. It's split into chapters so that you can pick and choose which things are most important to you first. Lessons are a combination of video, written and printable documents.
Watch this FIRST
How I KNOW This Will Work!
Pre-course Survey
Importance of Early Nutrition
Where Do I Start?
Pre-Natal Gut Health
Pregnancy - When Your Baby Develops His Taste Buds
It Starts with Nursing
Weening Your Baby to Solids
Challenges of the Standard American Diet
Introducing Veggies to Toddlers
Hiding Vegetables for Picky Eaters
Overcoming Resistance
Involve Kids in Meal Prep
Make Healthy Meal Planning a Family Affair
Variety Is Important!
Start a Garden
Incentives - Set Goals
Eat the Rainbow Chart - PRINTABLE